• menopause
    When Will Menopause Be Over?

    When it comes to menopause, there’s a big question that comes up for all of us: When will it end? Recognizing the signs of menopause ‘ending’ is just as important as understanding the signs of its beginning....

    • Posted 7 months ago
    • 0
  • pelvic pain
    Possible Causes of Pelvic Pain in Older Women

    Experiencing pelvic pain post-menopause is quite common and the only possible causes ruled out are pregnancy and menstrual cramps. Everything else that could have caused someone to experience pelvic pain as a younger woman is still valid...

    • Posted 7 months ago
    • 0
  • healthy lifestyle
    Healthy Lifestyle Tips for Over 60s

    Growing older can feel like a burden, but it doesn’t have to. How we approach aging and manage our life can have a big impact on our physical, emotional, and mental well-being. If you’ve reached your 60s...

    • Posted 7 months ago
    • 0
  • gastric problems
    How Women Over 50 Can Cure Gastric Problems Permanently

    Do you suffer from constant heartburn, bloating, indigestion, burping, or other gastric problems? Do you feel uncomfortable wearing tight clothes? When you experience these, do you feel pressured to do what it takes to end them? Or,...

    • Posted 8 months ago
    • 0
  • goat milk
    Mother Nature’s Gift – The Benefit of Goat Milk Soap

    Today, compared to before, many consumers have changed their interest from a mass-produced product to sustainable and natural items. It can be for home use or for personal application, people now understand the importance and need for...

    • Posted 8 months ago
    • 0
  • Tom Brady
    The Tom Brady Effect and Superbowl 55 – How to Achieve Optimal Performance

    Sunday 7 February 2021, Tom Brady will take to the field in Super Bowl LV. Having left the New England Patriots for the warmer Tampa Bay area, Tom Brady will be the oldest to ever appear in...

    • Posted 8 months ago
    • 0
  • medicines
    Has Your Doctor Prescribed These Medicines?

    The majority of Americans are stressed, sleep-deprived, and overweight. Most of us are suffering from largely preventable lifestyle diseases such as heart disease, cancer, stroke, and diabetes. Being overweight or obese contributes to the 50% of adults who suffer high blood pressure, 10% with...

    • Posted 8 months ago
    • 0
  • cosmetic
    Best Cosmetic Surgeries to Consider After 50

    When it comes to beauty, there’s no one-size-fits-all guide. Aging gracefully involves a healthy diet, maintaining your hair and skincare routines, and making time for sensible exercise. But there are other methods that can help you look...

    • Posted 8 months ago
    • 0
  • myths
    5 Common Myths on Cosmetics Safety

    There are more and more conscious consumers these days than ever before. More and more people are considering the products that they use and the long term side effects of the ingredients found in the products. Let...

    • Posted 8 months ago
    • 0
  • carcinogen
    Carcinogens and Toxic Ingredients

    You’ve probably heard the word “carcinogen” pop up in news stories and wondered what that means for your everyday life. The word “toxic” is also used loosely when referring to various ingredients. Women over 50 are very...

    • Posted 8 months ago
    • 0
  • outlook
    2021: A New Year and a New Outlook on Life

    Happy New Year! If 2020 taught us anything, it’s that simplifying life can greatly enhance it. We’ve learned to slow down (a bit) and take things in stride and not sweat the small stuff (so much). Often...

    • Posted 9 months ago
    • 0
  • wellness
    4 Wellness Tips for Women Over 50

    While we should always be taking care of our health regardless of our age, things do get a little trickier as we get older and we start to slow down. This means we do have to start...

    • Posted 9 months ago
    • 0
  • zen
    5 Ways to Get More Zen in Life After 50

    One of the joys of life after 50 is that the composition of all of the life experiences you’ve had–good ones, yes, but difficult ones, too–gives you an added edge of wisdom. In other words, you grow...

    • Posted 10 months ago
    • 0
  • skin
    2 Great Ways to Rescue Skin, Hair & Nails from Winter’s Wrath

    There’s lots to love about winter—snuggly sweaters, toasty fires, holiday cheer, and pumpkin spice… everything. But the cold temps and dry air that come with this season can be brutal for your skin, hair, and nails.  You...

    • Posted 10 months ago
    • 0
  • powerful supplements
    4 Powerful Supplements for Boosting Health After 50

    We all know that a few lifestyle basics go a long way in our quest to stay healthy, vibrant and fit. The ones that top the list are a wholesome diet, regular exercise, powerful supplements, and quality...

    • Posted 10 months ago
    • 0
  • youthful appearance
    3 Keys to a Youthful Appearance for Women Over 50

    As we women age, the struggle to maintain certain aspects of our physical appearance becomes harder. Especially as women over 50 head into menopause, our hormone fluctuations continue to adjust more than just our internal thermometer. There...

    • Posted 11 months ago
    • 0
over 50 beauty