Do you wake up every morning with an achy back that no amount of stretching seems to help? If so, your sleeping positions could the reason why. Even if you have the ideal mattress, if you’re not...

A lot can go wrong when you don’t embrace healthy sleep habits. Getting insufficient sleep on a regular basis is liable to make you cranky, absentminded, and perpetually tired. Needless to say, this stands to create a...

Having surfed the crimson wave for years now, you know what to expect from your menstrual cycle. But just when you thought that you have finally mastered tracking your menstrual cycle, you start to observe certain changes...

Technology is always evolving. Our need to improve human life expectancy and quality helps to drive technology and is constantly steering innovators towards new and exciting projects. The last couple of years, in particular, have seen an...

Change is inevitable. We wish transformation hadn’t occurred to us, we wish change hadn’t occurred to us, and we are having a difficult time dealing with change. Whatever your current situation, life is bound to happen, and...

Award-Winning, Former Tech Entrepreneur Dr. Shaula Alexander Yemini and her daughter Digital Marketing Expert Noa Arias have teamed up to bring chic back to women’s cheeks. The dynamic mother-daughter duo has unveiled Bloomers Intimates, a sophisticated line...

Shopping for dresses that fit your body type does not have to be challenging, sadly some women haven’t gotten this right; they go for dresses that are not for their body types possibly in a bid to...

No matter how hard we try and fight it, the aging process happens to us all. Once you get past 18, it feels as though your adult years fly before your eyes. If this sounds like you...

Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the best ways to regulate it is by getting enough sleep. Sleep can also add many years to...

When it comes to skincare, men are often much less informed than women. To help your husband, partner, or any other man in your life with their skincare needs, we suggest starting with some easy anti-aging additions...

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking at least one prescription medication within the next 30-days. In fact, according to a recent JD Power...