• sleeping positions
    Sleeping Positions To Improve Your Spine Health

    Do you wake up every morning with an achy back that no amount of stretching seems to help? If so, your sleeping positions could the reason why. Even if you have the ideal mattress, if you’re not...

    • Posted 2 months ago
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  • sleep
    Mistakes That Stand to Diminish Your Sleep Quality

    A lot can go wrong when you don’t embrace healthy sleep habits. Getting insufficient sleep on a regular basis is liable to make you cranky, absentminded, and perpetually tired. Needless to say, this stands to create a...

    • Posted 2 months ago
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  • menstrual
    Understanding Age-Related Menstrual Cycles Changes

    Having surfed the crimson wave for years now, you know what to expect from your menstrual cycle. But just when you thought that you have finally mastered tracking your menstrual cycle, you start to observe certain changes...

    • Posted 5 months ago
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  • recent inventions
    Recent Inventions that Changed Life for the Better

    Technology is always evolving. Our need to improve human life expectancy and quality helps to drive technology and is constantly steering innovators towards new and exciting projects. The last couple of years, in particular, have seen an...

    • Posted 5 months ago
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  • change
    6 Pointers Why You Need to Change Your Wardrobe

    Change is inevitable. We wish transformation hadn’t occurred to us, we wish change hadn’t occurred to us, and we are having a difficult time dealing with change. Whatever your current situation, life is bound to happen, and...

    • Posted 5 months ago
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  • bloomers intimates
    Bloomers Intimates Are As Comfortable As They Are Stylish

    Award-Winning, Former Tech Entrepreneur Dr. Shaula Alexander Yemini and her daughter Digital Marketing Expert Noa Arias have teamed up to bring chic back to women’s cheeks. The dynamic mother-daughter duo has unveiled Bloomers Intimates, a sophisticated line...

    • Posted 8 months ago
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  • dresses
    Shopping For Dresses for Your Body Type Doesn’t Have to Be Difficult

    Shopping for dresses that fit your body type does not have to be challenging, sadly some women haven’t gotten this right; they go for dresses that are not for their body types possibly in a bid to...

    • Posted 10 months ago
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  • daily habits
    7 Daily Habits That Help Boost Mobility Among Women Over 50

    No matter how hard we try and fight it, the aging process happens to us all. Once you get past 18, it feels as though your adult years fly before your eyes. If this sounds like you...

    • Posted 12 months ago
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  • sleep tips
    5 Sleep Tips for Women Over 50

    Sleep becomes increasingly important as we get older. Stress starts taking its toll on the body, and one of the best ways to regulate it is by getting enough sleep. Sleep can also add many years to...

    • Posted 12 months ago
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  • husband
    3 Anti-Aging Products Your Husband Should Be Using

    When it comes to skincare, men are often much less informed than women. To help your husband, partner, or any other man in your life with their skincare needs, we suggest starting with some easy anti-aging additions...

    • Posted 1 year ago
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  • 4 Great Cosmetic Treatments for Women Over 50

    As we age, our health starts to become more of a priority with many women opting to start new diets, try out exercise classes, or even begin meditating for better peace of mind. Nevertheless, many people opt...

    • Posted 1 year ago
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  • pharmacist
    Women Over 50 and Their Conversations with Their Pharmacist

    This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking at least one prescription medication within the next 30-days. In fact, according to a recent JD Power...

    • Posted 1 year ago
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  • 5 Ways to Boost Libido Through Menopause

    Low libido is a common part of the menopause experience—one that can be exacerbated by sleep loss, mood swings, and hot flashes. But your sex drive isn’t gone forever, and even small adjustments to your routine can...

    • Posted 1 year ago
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  • 5 Reasons to Quit Smoking Today

    Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them to quit after years of consuming nicotine and other addictive toxins every day. According to studies, smoking...

    • Posted 1 year ago
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  • Women Using Digital Technology to Take Control of Long-COVID and Other Chronic Conditions

    The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own health, not only as we work our way out of this pandemic and deal with the lingering...

    • Posted 1 year ago
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  • Breeze Through the Phase of Menopause Naturally

    Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately treated, it is not a disease or an affliction. During the menopause transition, women may experience uncomfortable...

    • Posted 1 year ago
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