As we age, our health starts to become more of a priority with many women opting to start new diets, try out exercise classes, or even begin meditating for better peace of mind. Nevertheless, many people opt...

This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking at least one prescription medication within the next 30-days. In fact, according to a recent JD Power...

Low libido is a common part of the menopause experience—one that can be exacerbated by sleep loss, mood swings, and hot flashes. But your sex drive isn’t gone forever, and even small adjustments to your routine can...

Most people who smoke started the habit when they were teenagers or young adults. It can be difficult for them to quit after years of consuming nicotine and other addictive toxins every day. According to studies, smoking...

The critical health choices we made for ourselves during the pandemic reminds us it’s important to advocate for our own health, not only as we work our way out of this pandemic and deal with the lingering...

Menopause is an expected stage of a woman’s life. Although its symptoms can be difficult and frightening if not appropriately treated, it is not a disease or an affliction. During the menopause transition, women may experience uncomfortable...

Aging gracefully is totally possible, but it doesn’t happen naturally. You have to work at it. If you’re approaching 50 or 60 and looking to get your day started the right way, here are eight habits that...

Menopause is a normal part of a woman’s life cycle. It is not an illness or an affliction but its symptoms can prove to be trying and horrific if not treated with care. There are numerous common...

Cellulite is a skin condition that is predominantly seen in women. It makes the skin in areas like the upper thighs, abdomen, buttocks, and upper arms appear dimpled or lumpy. Unfortunately, 98% of women experience some cellulite...

You can find cheap sleeping pills at almost every pharmacy. Both physical and online pharmacies have a wide range of sleeping pills from over-the-counter sleep medications to prescription sleep medications. These will definitely vary in strength (potency)...