• 7 Natural Alternatives to Curbing Alzheimer’s

    Alzheimer’s is a disease that does not yet have a cure as researchers are not quite sure why one person gets the disease and another doesn’t. One definite fact is that there is a genetic factor to...

    • Posted 3 years ago
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  • Easing the Pain of Arthritis

    Arthritis is one of the most common chronic conditions affecting people today. It’s also one of the most difficult to treat and manage on a long-term basis. There’s no cure for arthritis, so treatment typically focuses on...

    • Posted 6 years ago
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  • The Omega Challenge: Krill vs Fish Oil

    These days, the benefits of adding omega-3 fatty acids to your daily supplement regimen absolutely can’t be denied. Not only have omega-3s been proven to help promote optimal coronary health, but they’ve been shown to improve brain...

    • Posted 7 years ago
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  • A Guide to Daily Supplements

    By Alicia Kwan− Nutritionally speaking, there are over 40 different vitamins, minerals, and micronutrients the human body needs on a daily basis to remain healthy and properly nourished. Yes, 40. Which is a difficult requirement even for...

    • Posted 7 years ago
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  • mature woman leaning on bike with water bottle
    80 Ways to Feel Young and Stay Sharp

    By Sarah Marchant − Aging is a natural, inevitable part of life. As we grow older, it becomes easy to look back wistfully on years past and wish we could reclaim our youth. While your 20′s may be the...

    • Posted 7 years ago
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  • key nutrients
    4 Key Nutrients for Your Health

    I wholeheartedly believe that you are all strong, happy, healthy, vital women. And for health-conscious women like you and me. We have been inundated with nutrition literature that has repeatedly highlighted our body’s need for Calcium, Iron,...

    • Posted 8 years ago
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omega 3 fatty acids