• Resolutions
    6 Choices to Make Your Mental & Physical Resolutions a Success in 2019

    Approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that...

    • Posted 1 year ago
    • 0
  • Woman Changes
    4 Health & Beauty Changes That Will Boost Your Confidence

    We live in an age where we can get our hands on some of the most advanced and cutting edge anti-ageing and wellness procedures. Whether you’re in your 20s or 50s, looking good and taking care of...

    • Posted 1 year ago
    • 0
  • Resolutions
    How to Keep Your New Year’s Resolutions Past January

    We’ve all been there. On December 31, you dream up your resolutions for the New Year. You wake up on January 1, excited to pursue your goals for the year. You stay strong for a few weeks,...

    • Posted 3 years ago
    • 0
  • Don’t Make Resolutions – Make Change

    New Year’s Resolutions are promises we make to ourselves about a future vision we wish to achieve, but much more often than not, we lack the strategy, commitment, focus, and accountability to make them a reality. An...

    • Posted 7 years ago
    • 3
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