• Resolutions
    6 Choices to Make Your Mental & Physical Resolutions a Success in 2019

    Approximately 80% of resolutions fail by the second week in February. Why? Because dramatic and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of incremental changes to instill habits that...

    • Posted 3 years ago
    • 0
  • Woman Changes
    4 Health & Beauty Changes That Will Boost Your Confidence

    We live in an age where we can get our hands on some of the most advanced and cutting edge anti-ageing and wellness procedures. Whether you’re in your 20s or 50s, looking good and taking care of...

    • Posted 3 years ago
    • 0
  • Don’t Make Resolutions – Make Change

    New Year’s Resolutions are promises we make to ourselves about a future vision we wish to achieve, but much more often than not, we lack the strategy, commitment, focus, and accountability to make them a reality. An...

    • Posted 9 years ago
    • 3
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