As the year comes to a close, we should take time to pause and reflect on the past and begin setting New Year’s Goals. Many times, a New Year’s Resolution fades away before January ends. So, how...

By Sharon Jaynes— Today’s Truth But the man who looks intently into the perfect law that gives freedom, and continues to do this, not forgetting what he had heard, but doing it—he will be blessed in what...

Every year, most of us vow to make healthy changes that will improve our appearance, wellness and longevity. However, most of us tend to fall short of our health goals. It’s not because we’re bad or lazy....

By Keri Glassman – Have you made your New Year’s resolutions yet? If you have, I’m going to bet they don’t include cocoa. But maybe they should! I’ll share more on that in a minute. I’ve never...

When the New Year rolls around, most people set lofty goals—to lose weight, find a better paying job, finish a languishing project, but one way to fulfill many New Year’s resolutions is to start with a simple...

By Sandra Glahn− If the new year has brought with it a desire to get more organized, why not dispose of items in a way that benefits others or at least has the least effect on the...

So, you’ve enjoyed a few too many mince pies and turkey sandwiches the Holiday, and now you’re battling a bulging waistline…maybe finding it difficult to fit into your favorite pair of jeans. This scenario is played out...

By Monique Wells – The following question was posted online by one of the participants in a wealth and business mentoring group that I belong to: It’s the 6th of January. Is it too late to be...

By Lynn Mosher – Last year, I read a post and the last sentence made me think, “And the empty pot awaits, ready for a fresh batch.” It reminded me of the story of Stone Soup. If...

By Gina Burgess – Okay, Okay… I know I’m late. I get depressed thinking about making New Year Resolutions. Do you? Do you look at your list six months down the road and think… ACK! I’ve failed!...

New Year’s Resolutions are promises we make to ourselves about a future vision we wish to achieve, but much more often than not, we lack the strategy, commitment, focus, and accountability to make them a reality. An...

Completely You: Lifestyle By Karen Cicero for Completely You – Surprise: More new year’s resolutions than you’d think still go strong after six months — in fact, at least 40 percent of them do, according to John...

By Kathleen & Phil Cooke – The greatest secret to making New Year’s resolution’s work is understanding the power of change. Want to lose weight? Get a better job? Go back to college? Find a spouse? Get...

By Jennifer Cote – If your New Year’s Resolutions include healthy eating, make it easy on yourself by packing the freezer with a few emergency meals you can depend on in a fix. It’ll be easier to...

By Beth Havey – Being a champion of good health and fitness, I have to jump in at the NEW YEAR and offer some information for making positive change. Though from the end of one year to...

By Vicki Norris – Renew means to begin or take up again, to bring something back to a former state, or to revive. To renew is to make new again. If you’re living with anything less than...