• Menopause
    Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

    When I turned 50 years young a few years ago, I shouted it from the rooftops. I’m fond of saying that fifty is the new 50! Talking about menopause is not just professional for me. It’s personal....

    • Posted 4 weeks ago
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  • The Spiritual Fitness Check-up for the 50-Something Woman

    Excerpt by Sharon King− Introduction We’ve all had to endure it. After the celebrations and the “Now You’re 50” birthday balloons from our friends and relatives, off we go to our doctor for the midlife checkup. From...

    • Posted 5 years ago
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  • Why Midlife Rocks Your World

    In my career and executive coaching, I work with hundreds of women each year going through major transitions. Recently, I was speaking with a fascinating client of mine — let’s call her “Carol” — who shared with...

    • Posted 7 years ago
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  • Pursuing youth – Would you really turn back the aging clock if you could?

    Wrinkles are a fact of life. So is gravity. Ask any woman over 50. Men, I bet you have the same story. This morning a cattle-call to writers hit my email inbox requesting articles about how to...

    • Posted 7 years ago
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  • Age of Gregarious

    By E – It’s 2012! We’ve got resolutions to lose weight, exercise more, start fresh, do less A, do more B, and stop C all together. It’s hard to keep everything straight! Inevitably, we will all turn...

    • Posted 7 years ago
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midlife