• Learn About Your Personal Brain Health

    By Sarah Lenz Lock— Did you know that ninety-three percent of Americans polled said that brain health is vitally important to them, yet were not certain what they could do to support it? In recent years, making the...

    • Posted 5 years ago
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  • Do You Have a Personal Anthem?

    Readers–today let’s get personal. Though Boomer Highway is a conversation about mind-body wellness and often deals with physical health, it’s also about the stuff that makes us happy, things tangential, our individual choices. Keeping the heart beating is one...

    • Posted 8 years ago
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mental well-being