• Living Your Best Life
    Living Our Best Lives

    By Katherine Lawson− The good life, the best life, is very different for us all. Visions of Tuscany, beaches in the Hawaiian islands, or cafes in Paris come to mind. Interestingly, when we ponder our dream lives,...

    • Posted 3 years ago
    • 0
  • Mental Health
    When People Do Not Understand Your Mental Health Condition

    You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. You go see a counselor to get help. Eventually, your relatives and closest...

    • Posted 3 years ago
    • 0
  • 22 Senior Health Risk Calculators for Healthy Aging

    By Jasmine Dyoco– Whether for yourself or for a loved one, these calculators are a starting point for becoming an advocate for healthy aging. Use them to assess an existing concern or even to develop effective vocabulary...

    • Posted 4 years ago
    • 0
  • When Someone You Know Struggles With Fear, Anxiety or Stress

    By Stanley Popovich – What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person to seek...

    • Posted 4 years ago
    • 0
  • attractive woman with warm cup of tea/coffee in hands
    5 Top Tips on How to Stay Mentally Healthy

    By Andrea Warshaw-Wernick – Let’s be sure to give time to our mental health this holiday season! There are times in all our lives that we all need a little mental rejuvenation. I myself am constantly searching...

    • Posted 5 years ago
    • 0
  • dusting wand used to clean
    “When a glance is not enough…”

    By Clara Jones – “My idea of housework is to sweep the room with a glance”. —Erma Bombeck Living is messy. Just like in our homes things get dirty, broken, misplaced or even lost. Disasters and disruptions...

    • Posted 5 years ago
    • 0
  • little girl laughing
    Are You Emotionally Free?

    By Ellen Dolgen – Yes, the Constitution gave us freedom of speech, freedom of religion, the right to bear arms (or, in our menopausal state, the right to bare arms). But think about it. Are you emotionally...

    • Posted 5 years ago
    • 0
  • happy mature woman
    Are You Looking after Your Mental Health?

    By Sharon Hurley-Hall – Mental health days – we all need them, but when you work for yourself it just doesn’t happen. Writers, bloggers, authors, designers and other creative solopreneurs – I’m talking to you. We spend...

    • Posted 5 years ago
    • 1
  • woman teaching child
    Definition of “Generativity” and Why It Is Good For You

    By Beth Havey – Like Jimmy Stewart in “It’s A Wonderful Life,” did you ever ask the universe or your spouse: “Why do we have to have all these kids?” There are so many wonderful answers—love, desire...

    • Posted 6 years ago
    • 0
  • woman with arms up
    You Can Thrive Emotionally – Part 1

    By Poppy Smith – Be Alert to Your Emotions When Regina Brett of Ohio turned 90 years old, she looked back over the years and wrote a list of 45 lessons life had taught her.  Here are...

    • Posted 6 years ago
    • 0
  • Rebuild

    By Vicki Norris – Are things falling apart around you? Or, does it seem like your foundation could use some shoring up? The times we are in require a firm foundation because many things seem to be...

    • Posted 7 years ago
    • 0
  • Make Space for Loving Friends and Family!

    What a lonely world it can be without friends and family that care about us! Our lives get so busy sometimes, that we may just put our heads down and keep pushing through our “To Do List.” We...

    • Posted 7 years ago
    • 0
mental health