The most wonderful time of the year can also be stressful and exhausting. We know how much work you put in during the holidays to make it magical for everyone else and it’s important to take care...

Consider your needs and those of your loved ones before deciding on a retirement home. There are many factors to consider when choosing luxury retirement communities in Arizona. One of the most important things is whether you...

Menopause is a hard reality which women have to face at later stages of their life. You must be fully aware of the symptoms of menopause. Adopting healthy habits in your early 30s can give life-changing results...

Did you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to draw the magnesium is through a topical magnesium product. In fact, every cell in your body contains...

Whether you’re interested in assisted living services for yourself or a loved one, finding the best facility on your budget can be a time-consuming and challenging process. If you don’t have experience in this area, you risk...

We’ve all been there; relationships, whether they’re 30-year marriages or six-month situationships, you can get stuck in a bit of a rut. Between the stress of children, work, and everyday issues, sometimes private and romantic time gets...

If you’ve been in a car accident or a work-related accident that’s affected your back, you’re not alone. Every year, thousands of people experience back-related pain due to an accident that wasn’t their fault. If that happens...

Due to advancements in technology, it is much easier for women to monitor their health these days than it was in the past. Smartphones, computers, and tablets all offer health monitoring applications women can take advantage of....

A few small tweaks to your routine can work wonders on your energy levels. Here’s how to beat fatigue as a woman over 50 with menopause. Fatigue may not be menopause’s best-known indicator, but it can certainly...

Falls can cause hip fractures, shattered bones, and even brain injuries in one out of every four older persons. Falls are the leading cause of accidents among adults over 65. Falls are also the leading cause of...

According to the CDC, every year a quarter of seniors will experience a fall. Even worse, one out of five of those falls leads to serious injury. However, there are a host of good arrangements for aging...

Menopausal acne, like every other menopausal symptom, does not feel normal. Hot flashes, weight gain, mood swings, sleeping disorders, vaginal dryness, and yes, even acne, are all symptoms of menopause.  Hormonal fluctuations are the main cause for...

For the majority, retirement is a time where you can start to enjoy a more leisurely lifestyle after decades of hard work throughout your career. You can begin to focus on spending more time with your loved...