By Relax Like A Boss— In today’s world, we’re all affected by stress. But why do we feel stressed? And what can we do to reduce it? In this article, we’ll cover everything you need to know about...

By Sharon Jaynes− Today’s Truth Oh, how I love your law! I meditate on it all day long, (Psalm 119:97 NIV). Friend to Friend I love, absolutely love, studying God’s Word. From the time I first said “yes” to...

By Ellen Dolgen– In today’s over-prescribed, oversized yet undernourished society, we often find ourselves plagued with inexplicable ailments. I’m not talking about the hot-flash-weight-gain-tender-breast-migraine symptoms of perimenopause and menopause. I’m talking about more chronic, everyday symptoms. As...

Submitted by Health2Go – One of the hardest parts of creating a health regimen is sticking to it. We can talk all day about what we’d like to do or what we envision ourselves doing, even going...

By Amy Layne Litzelman – “So commit yourselves wholeheartedly to these words of mine. Tie them to your hands and wear them on your forehead as reminders. Teach them to your children. Talk about them when you...

By Joanne White – I’ve been giving an old idea more space in my life and it’s very satisfying. I’ve invited calm in and made a comfortable place for her to reside. In turn, she’s taught me...

By Michele Brant, PCC, ELI-MP – Do you find yourself watching children that are full of energy and saying “I wish I had their energy”? There are ways to increase your energy besides sleep, nutritious eating, exercise...