• senior couple working out
    Whatever Your Age, It’s Never Too Late to Begin

    By Marjorie Jaffe – Your chronological age may be climbing, but you feel as young as you used to be. It comes as a surprise when the jeans you’ve always worn have somehow, become too tight. You...

    • Posted 8 years ago
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  • Holiday Calories In/Calories Out

    By Marjorie Jaffe – Holidays are around the corner and I have an idea for the best gift you can give yourself – pride in the way you look and feel. Positive energy is way to go...

    • Posted 10 years ago
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  • Creating a Spa Time at Home

    By Marjorie Jaffe – When I turned 35, I wanted a special treat, and decided to go to The Golden Door Spa in California, which I’d heard many wonderful things about. When I called and heard the...

    • Posted 10 years ago
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  • Keeping Your Body ‘Bank Account’ Filled-Up

    By Marjorie Jaffe – I compare body maintenance to a bank account. The less you take out, the more you have. You can keep putting in more as you need, but it’s far better to keep what...

    • Posted 10 years ago
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  • Farewell to Slouching-Part 2

    By Marjorie Jafffe – So as I covered last month, posture is very important and to help you develop good posture and the Muscle Memory technique, you’ll want to test the length and strength of your pectoral...

    • Posted 10 years ago
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Marjorie Jaffe