Collagen has been a must-take supplement for us for years! It is one of the best supplements for women over 50 to incorporate into their diet for a myriad of reasons. Going into 2022, we often assess...
Collagen, the naturally draining protein as we age, protected our bodies and skin in our youth. With women over 50 experiencing lower collagen levels than their younger counterparts, we should be looking for collagen food to increase...
Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair, skin, and nails. While collagen supplements can be linked to beauty benefits like improved skin elasticity and...
Do we all need collagen? Many of us women over 50 take collagen daily, in the form of powder, pills, or liquid. Are there any side effects of taking collagen? Yes! You look younger more naturally! Collagen...