Going on vacation or planning to do some globe-trotting for a few months or years? Either way, traveling to somewhere new is a very exciting experience that has a lot to offer. Learning about different cultures, sampling...

You may have noticed that your hair grows faster or slower at different times throughout your life. There are many factors that contribute to these fluctuations. Women nursing their babies notice a distinct time in their lives...

Cherries are a good source of fiber, vitamins, and minerals such as vitamin C and potassium. These are all essential to maintaining a healthy immune system and gut. As women go beyond 50 and start to experience...

It’s no secret that our bodies change as we get older, and while we can’t turn back time, we can do our best to take care of ourselves. Healthy aging is all about protection, prevention, and proper...

Considering one in eight people in the U.S. has hearing loss, there’s a good chance it’s happening to someone you know. Most people wait an average of seven years to act on it, mainly because they don’t...

If your water heater is out of order, you’ll probably need to call a professional plumber to repair it. From this article, you’ll get to know about the most common heater-related problems and ways of fixing them....

The iconic song “Forever Young” comes from our heart’s desire to stay young and carefree. While it is impossible to remain forever young, you’re also as young as you feel. It is possible to feel youthful and...

It is one of the most frequently completed cleaning tasks around the home, but are you getting to all the right places? Vacuuming is an essential part of maintaining a clean and healthy home to avoid the...

Cold and flu season is upon us, and every household should prepare for more illnesses than last year, especially with schools and businesses opening for in-person instruction and meetings. As I’m speaking to my patients about this...

Many women over 50 are either pre-menopausal or experiencing menopausal symptoms. You may be wondering if there is any solution to combat your hot flashes, disturbed sleep, or vaginal dryness. Many companies offer topical products or oral...

Although the American Dental Association (ADA) has deemed peroxide to be a safe way to whiten teeth, there are alternatives. Why go peroxide-free? There are two common side effects that come with peroxide-based teeth whiteners that lead...

Everyone likes to think that they are an interesting person who has a lot to offer to the world. However, in our modern pace of existence, it is all too easy for one part of your life...

People looking for a healthier lifestyle often look at supplements with a suspicious side-eye, but they shouldn’t. There are plenty of supplements out there with benefits that have largely been proven by science. Some of them are...

Walmart’s hiring process starts from the moment you submit your online application. The hypermarket chain follows a different hiring process because applicants are appraised before joining the company. The Walmart Assessment Test helps in the appraisal process...

You’ve probably got plenty of things you need to get done through the week without adding a weekly meal plan to the list. There are great benefits to a meal plan that make it the one extra...

As we walk through this journey that is called life, there are many common obstacles that are encountered. We may find that major changes in our life disrupt the flow of what we are used to and...