• 4 Things Every Woman Over 50 Needs to Know about Hormonal Health

    Are you a woman who has just recently turned 50 years old? If so, there is no doubt a mixture of emotions that you are feeling. Sure, it is a time to celebrate, and at 50 years...

    • Posted 7 months ago
    • 0
  • Stress, Cortisol and Your Summer Beach Body?

    We all experience stress, and with stress comes elevated cortisol levels. Cortisol, the body’s primary stress hormone, working to regulate your metabolism and immune response. If you have elevated cortisol levels, your body ends up fighting itself...

    • Posted 7 months ago
    • 0
  • recovering
    Health Tips for Recovering From a Car Accident

    The health effects of being in a car accident can range significantly, and even if you only sustain very minimal injuries, recovery can be long process and arduous. Recovering from any type of injury becomes more difficult...

    • Posted 7 months ago
    • 0
  • cotton
    Cotton is a Great Fabric For Health-Conscious and Environmentally-Conscious Customers

    Clothing and other cloth items are frequently easier to sell if they’re made using cotton. It’s been a very popular and widely-used fabric in the past, which shouldn’t change in the near future. Plenty of newer and...

    • Posted 7 months ago
    • 0
  • Celiac awareness
    Celiac Awareness Month: 4 myths about Celiac Disease

    May is Celiac Awareness Month! A month to boost public knowledge on this misunderstood, autoimmune disease. To understand its impact on those struggling and living with it every day. To encourage conversations that knock out common misconceptions...

    • Posted 7 months ago
    • 0
  • spine
    Dr. Glenn L. Keiper Jr MD Explains the Keys to Maintain a Strong Spine

    There are millions of people that have had back problems. However, it doesn’t have to be this way, and there are things you can do to minimize the chance of you ever having any pain or problems...

    • Posted 7 months ago
    • 0
  • blackcurrants
    Women Over 50 Can Benefit from Blackcurrants This Summer

    As powerful antioxidants, blood-flow promoters and anti-inflammatory agents, blackcurrants offer fantastic health benefits as we age and are an important ‘purple’ fruit to support longevity and wellbeing.  Blackcurrants have a unique combination of red and blue anthocyanins that...

    • Posted 7 months ago
    • 0
  • Memorial Day
    How to Enjoy Your Memorial Day Picnic, Pest Free

    Many of us have fond family memories of our family Memorial Day picnics. Many people love the Memorial Day weekend, a chance to stop and think of all of those that have paid for our freedoms, and...

    • Posted 7 months ago
    • 0
  • pet
    What Our Pet Would Say If They Could Talk

    Pet owners would give their right arm to verbally communicate with their beloved animals. Sometimes owners would look into their eyes, longing to discover their deepest, innermost desires. Extremely unfortunately, pet lovers have to instead use logic, expert...

    • Posted 7 months ago
    • 0
  • nutrients
    Why Nutrients are Important for Your Health? Best Ways You Can Consume Them

    Eating good food is an integral part of living a healthy lifestyle. A proper diet can help a person is not only reaching but also maintaining a healthy weight, reducing the risks of acquiring chronic diseases like...

    • Posted 7 months ago
    • 0
  • weekend makeover
    Weekend Makeover Ideas for Your Home

    Whether you’re putting down roots or putting your home on the market, some kitchen upgrades make a huge impact on the house’s value. A simple weekend makeover creates a daily “feel good” attitude if you’re living in...

    • Posted 7 months ago
    • 0
  • heath care industry
    Top Skills Needed In the Health Care Industry

    Nothing beats the anticipation of career advancement. After all, who doesn’t desire more incentives for their hard work? If you work in the health care industry, you know the industry is constantly rising, with top performers earning...

    • Posted 7 months ago
    • 0
  • enough collagen
    Are Your Hair and Skin Getting Enough Collagen?

    Collagen is a protein that your body produces naturally. In our younger days, our bodies produce bountiful amounts of collagen, but as we age, our hormones impact the creation and cause concern about whether your hair and...

    • Posted 7 months ago
    • 0
  • boredom busting
    Boredom Busting Energy Outlets for All Ages

    No matter the day, and no matter how old you are, some days you inevitably find yourself scratching your head, wondering just what to do with your time and energy. After the unexpected period of pandemic-imposed home...

    • Posted 7 months ago
    • 0
  • talk to your teen
    Tips on How To Talk to Your Teen

    Many teens don’t want to spend time talking about their life with their parents. However, there are times when important conversations need to happen. Having a discussion with your kids about drugs, alcohol, pregnancy and abortion Illinois...

    • Posted 7 months ago
    • 0
  • combat chronic pain
    5 Tips to Combat Chronic Pain for Women Over 50 in Daily Life

    Did you know that Fibromyalgia affects more than 4 million Americans? That is about 2% of the adult population in the U.S. With the start of May comes the start of Fibromyalgia Awareness Month… a month to...

    • Posted 7 months ago
    • 0
lynn holly johnson actress