• Mayr Diet
    The Mayr Diet

    There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible weight-loss has raised many questions and brought the spotlight to the Mayr Diet. What is the Mayr...

    • Posted 1 month ago
    • 0
  • Nancy Burnham lifting weights
    It’s Never too Late to Become Fit and Healthy

    By Nancy Burnham – The human body is a marvelous and mysterious thing.  At 67, looking back at what I learned so late in life, my appreciation for body chemistry grows more and more every day.  When...

    • Posted 6 years ago
    • 0
losing weight after 50