When it comes to beauty, there’s no one-size-fits-all guide. Aging gracefully involves a healthy diet, maintaining your hair and skincare routines, and making time for sensible exercise. But there are other methods that can help you look...

When we were younger, we could get away bursts of running and exercise. There was no stiffness or aches the day after exercising like there is as we get older and over 50. Our young bodies were...

There comes a time in life when your hormones wreak havoc and become ungovernable – an inevitable reality for many people. What hope do you have? Like some people, you might want to consider hormone replacement therapies...

When so much of modern life and business are conducted digitally and online, people must know the value of protecting their data and how they can go about doing this. Unfortunately, cybercrime is on the rise and...

Getting new glasses is an opportunity to enter a world of clearer vision and easier reading and driving. But to get the most of your new pair of lenses, you have to make sure you don’t wind...

Being outside under the sun can dramatically improve health. Inactive addiction, we rarely think about our health and often cut ourselves off from the world. We tend to stay inside and isolated. In sobriety, however, we can...

Have you been thinking about plastic surgery for the last couple of months? You’re not alone! In fact, the global pandemic has millions of people considering it. The American Society of Plastic Surgeons recently surveyed 1000 people with...

Prevention is always easier and cheaper than trying to cure the issue already created. By doing ongoing preventative screenings, women over 50 can more quickly catch bigger health concerns. Preventive health screenings have long been advocated as...

it Typically when investors are running in one direction, the brave enough ones run in the opposite direction for the great rewards. Real estate investing may appear to only be for the crazy ones, but times like...

It’s been said that once you hit your 50s, it’s time to “check the engine light” on your body. Individuals’ bodies change over time and it’s imperative that you adapt appropriately to avoid major health risks during...

If your neighborhood began showing signs of holiday cheer earlier than ever this year, you’re not alone. Signs of the impending holiday season began popping up as early as the beginning of November, with people doing their...

There’s lots to love about winter—snuggly sweaters, toasty fires, holiday cheer, and pumpkin spice… everything. But the cold temps and dry air that come with this season can be brutal for your skin, hair, and nails.  You...

“An ounce of prevention is worth a pound of cure.” This old cliché is so true when it comes to your health because many of the top risk factors leading to illness and premature death are preventable...

It’s almost a given. Mention training with heavyweights to a person of any age and many of them will cringe and respond, “But I don’t want to bulk up.” It’s absolutely understandable that lots of folks have...

Cannabidiol, or CBD, has become more and more popular and easier to obtain in recent years. This chemical compound from the Cannabis sativa plant – the same one marijuana comes from – has been known to improve...

Mental health is one of those topics that can be a bit intimidating to talk about. The fear of admitting that something is wrong can often be so overwhelming that it prevents you from addressing any issues,...