• menopause
    Yes, You can Still Have an Orgasm After Menopause, Here’s How!

    True Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy. However, for many postmenopausal women, physical intimacy comes with the symptoms of genitourinary syndrome of menopause (GSM)....

    • Posted 3 weeks ago
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  • healing and pain relief
    Healing and Pain Relief Benefits of Hot Tubs for Women Over 50

    There are many reasons why you might want to buy a hot tub. Maybe you’re looking for a way to improve your health and wellness. Or you’re looking for a fun way to spend time with friends...

    • Posted 3 weeks ago
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  • women over 50
    5 Ways Women Over 50 Can Stay Trim with Inflation

    While millions of people are returning to the office after 2 years of working remotely, they are finding everything from coffee to food (and even commuting), more expensive. A phenomenon many have dubbed “lunchflation” has increased lunch...

    • Posted 1 month ago
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  • skin cancer
    What Women Over 50 Can Do About Skin Cancer

    Many of us have spent countless hours outdoors in the sun over our lifetime. Perhaps you played sports through your younger days or would lie under the sun baking your tan. In all situations, exposure to the...

    • Posted 2 months ago
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  • home gym
    How to Create a Home Gym with Minimal Space

    Most of us don’t have enough space in our homes to have a separate home gym, so we have to improvise and create a dedicated exercise area in the space that’s available.  Contrary to popular belief, you...

    • Posted 2 months ago
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  • vegetarian
    What Are 3 Staples of the Vegetarian Grocery Shopping List?

    Choosing a meatless diet makes an excellent choice for your health and the planet’s health. A vegetarian diet can help you accomplish these worthwhile goals. In addition, following a vegetarian meal plan can allow you to enjoy...

    • Posted 2 months ago
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  • maraton
    4 Ways to Reduce the Risk of Injury in Marathon Training

    First and foremost, if you’re in the process of training for a marathon, huge congratulations are in order. After all, this is a huge feat that very few people in the world get to achieve. In fact,...

    • Posted 3 months ago
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  • decrease stress lines
    4 Tips for Women Over 50 to Decrease Stress Lines

    In our day-to-day life, we are prone to experience stress due to the pressures of life and the world around us. These, in turn, may lead to mental and physical health problems, which may manifest themselves as...

    • Posted 4 months ago
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  • junk food
    Chips and Things: The Negative Effects of Junk Food in the Body

    It cannot be denied that most people have a penchant for junk food, particularly potato chips. However, you can’t ignore how unhealthy it is either. Because if you keep up such an addictive intake, your health may...

    • Posted 4 months ago
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  • air fryer
    10 Brilliant Tricks and Tips for Your Air Fryer

    Air fryers achieve a satisfyingly crisp finish with just a fraction of the fat. With a healthier spin on fried foods, you can enjoy some of those comfort foods without worry. The mind-blowing array of exciting new...

    • Posted 4 months ago
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  • cold baths
    Cold Baths are so Hot Now

    The hottest craze on social media is cold showers and cold baths. Although there is nothing new to this ancient practice, here are a few tips on why this is beneficial and how you could benefit from...

    • Posted 6 months ago
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  • staying fit
    Staying Fit and Strong as a Senior Couple

    Once you reach your senior years, it’s more important than ever to stay fit and healthy. However, as you move through the aging process, your mobility and cognitive function will begin to decline, which is why it’s...

    • Posted 6 months ago
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  • recent inventions
    Recent Inventions that Changed Life for the Better

    Technology is always evolving. Our need to improve human life expectancy and quality helps to drive technology and is constantly steering innovators towards new and exciting projects. The last couple of years, in particular, have seen an...

    • Posted 6 months ago
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  • spices
    5 Spices Every Woman Over 50 Have

    We often think of “herbal nutrition” as the supplements, teas, and detox drinks we consume. The common spices found in your kitchen cabinet are not only delicious but good for your health. Here are five spices that...

    • Posted 6 months ago
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  • biohacking
    Women Over 50 Biohacking Wellness

    Do you take supplements and vitamins for your wellness? Many women over 50 take a handful of supplements each day biohacking their bodies with the microelements and nutrients needed for healthy and functioning bodies. Biohacking is a...

    • Posted 6 months ago
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  • food for focus
    3 Best Foods for Focus

    If you find it hard to maintain your focus at times, try these foods to help you to stay sharp.  Chocolate Antioxidant-rich chocolate and foods like Blue Lake Memory Chocolates can improve overall brain function when you...

    • Posted 7 months ago
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lifestyle blogs for women over 50