Cognitive decline, memory issues, and a growing epidemic of loneliness, all make women over 50 incredibly vulnerable to mental health concerns. A good portion of older people experiences some kind of mental health issue.  Some people have...

Perhaps it is not surprising that given the various types of online support businesses can offer their customer, live chat far surpasses email, FAQ, voicemail, and text support in popularity. Part of the reason for this is...

Nearly half of all adults in the U.S. suffer from hypertension, or high blood pressure, and are taking medication to help combat it? Only 24% have their hypertension condition under control. Many assume that medication is the only...

Summer brings longer days, which means more time to spend outdoors… soaking up that precious sunshine. While we may all know that feel-good feeling from spending time outdoors brings, there is actually more to it than you...

Are you a woman looking for ways to live a healthier lifestyle? Many women aren’t happy with the way their bodies look and how they make lifestyle choices. If you’re wanting to be a little healthier, there...

Are you an entrepreneur, manager, or CEO? As you’re re-entering business, there are many changes and new trends. While approaching business in ‘the new normal,’ what are you feeling? You might notice a mixture of feelings from...

When it comes to skincare, men are often much less informed than women. To help your husband, partner, or any other man in your life with their skincare needs, we suggest starting with some easy anti-aging additions...

As we age, our health starts to become more of a priority with many women opting to start new diets, try out exercise classes, or even begin meditating for better peace of mind. Nevertheless, many people opt...

Social media provides many opportunities to stay in touch with loved ones who live all over the globe. Further, these outlets allow you to share photos, learn about local events and see what your old friends are...

Getting therapy for the first time may feel daunting. Because you’re talking to someone you barely know, opening up to a therapist and talking about your problems can be difficult. You may feel some uneasiness since it...

Healthy aging extends beyond being healthy at a certain age but rather maintaining overall wellbeing throughout an entire lifetime. The reality is healthy aging is essential to enjoying a higher quality of life throughout the years. Consequently,...

May your morning coffee provide you with the energy you need to get to your mid-morning cup. If you are a serious coffee drinker, you may be interested in simple yet effective ways to improve your brew....

When you know someone who had just experienced the loss of a loved one, your immediate reaction is to reach out and offer your deepest sympathies. That’s instinctive. But sometimes, words can fail a person. Offering condolences...

The eyes are the windows to the soul. As age progresses, those windows can become a little cloudy, much like those in homes everywhere. This doesn’t mean you have to deal with a foggy view. Just as...

With everything opening back up these days, more people than ever are heading back out into the world for dinner out, date nights, and even travel. However, not everyone feels 100% confident doing this yet; and that...

We all love sipping on a good cup of tea! Earl gray. Peppermint. Green tea. Black tea. Chamomile or what about Rooibos tea? Whatever your favorite may be, the combinations and possibilities of drinking tea are endless!...