• The Hardest Exercise I Ever Tackled – The Quest for My Best

    By Kathy Carlton Willis – I grew up skinny. I really did. I was still underweight when I married my high school sweetheart. But soon, the pounds found me. A few snuck up on me due to...

    • Posted 5 years ago
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    Five Easy Ways to Simplify Your Life

    By Rita Schulte – Stop for a moment and take a good hard look at your life. It’s a hot mess. You’re over-committed, overwhelmed, you don’t know how to say no, you have way too much stuff,...

    • Posted 9 years ago
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    Exercise Profits Nothing…

    By Deborah McCarragher – As I cautiously approach my fifty-fifth birthday, (or as some affectionately refer to it as the “double-nickel”) I am amazed at how quickly the last twenty years have flown by! I am the...

    • Posted 10 years ago
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  • Finding Balance During Stressful Times

    By Ashley Barnes – I started a new job recently. I had been unhappy and unchallenged in my last position for a while and I was ready for a change. What I wasn’t ready for was the...

    • Posted 10 years ago
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  • I’d love to but I can’t… I’m just too busy

    By Erin Casey – What would you do if you weren’t too busy? If you had a free hour… or even a free day, what would you do with it? You may imagine that you’d read all...

    • Posted 10 years ago
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  • Balancing Work and Play: How to Spend your Weekend?

    By Jane Morrison – Have you ever noticed the change of pace the weekend brings in regards to working on your business? The weekend for me seems like a holiday from the usual hustle and bustle of...

    • Posted 11 years ago
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  • Recharge

    By Vicki Norris – Batteries running low? Do you need to recharge? Before you book your travel arrangements, read on! We’ve all taken a get-away to recharge and then come home exhausted, needing a vacation from our...

    • Posted 11 years ago
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  • What I learned being a Mother

       By Marty Oravetz – As a mother of three, stepmother of two, grandmother of 12 and great-grandmother of one, I’ve learned that being a mother is a lifetime occupation. Every day is filled with trial and...

    • Posted 11 years ago
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life balancing