• Lemon Water
    Benefits of Drinking Lemon Water

    Lemon is categorized as a fruit, and its properties are often used to make medicine. According to the experts, lemon is used to treat scurvy, a condition caused by not having enough vitamin C. Lemon is also...

    • Posted 7 years ago
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  • Fight Flu the All-Natural Way

    By Kim Anthony for Discover and Play Last year’s flu season seemingly struck with a vengeance. The number of reported flu cases was at a startling high. Unfortunately, the bug bit me and my family as well....

    • Posted 7 years ago
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  • Get Lean While You Clean

    By Kim Anthony for Discover and Play Cold winter months are often filled with holiday festivities, shopping and socializing, making it much more difficult to hit the gym or participate in our normal outdoor fitness routines. Don’t...

    • Posted 7 years ago
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Kim Anthony