• woman working out with kettlebell
    Got Kettlebell? Swing it and Charge up Your Fitness Routine

    By Dina Ramon – For all you gals who are disciplined about sticking to your regular exercise – maybe you even love working out and are devoted to your gym:  Are you ‘doing’ kettlebells? You’ve surely seen...

    • Posted 8 years ago
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  • 4 New Workout Routines for All Fitness Levels

    Completely You: Fitness By Robin Hilmantel for Completely You – No matter how big a fitness buff you might be, sticking with the same workout routine week after week can turn exercise into a chore. Re-energize your...

    • Posted 9 years ago
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