• Keto
    Entertain with Keto-Friendly Food

    Keto is no longer an unknown word or an unfamiliar diet, but how would you entertain with Keto-friendly food? Those who do not understand the diet think it’s all about high-fat and eating only bacon and eggs....

    • Posted 2 months ago
    • 0
  • Cookbook
    Keto: A Woman’s Guide & Cookbook

    Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition cookbook of Keto: A Woman’s Guide—now including 35 recipes, 25 photos, and additional diagrams—presents an in-depth insight into how the...

    • Posted 6 months ago
    • 0
  • 14 Guilt-Free Keto-Friendly Dessert Recipes

    Think you can’t have dessert on a low carb or keto diet? Or are you struggling to find keto-friendly dessert recipes that actually taste like what you’re craving? Today’s 14 keto-friendly dessert recipes prove you can enjoy...

    • Posted 1 year ago
    • 0
  • Weight
    Can You Lose Weight by Speaking Kindly to Yourself?

    If you have punished yourself or called yourself nasty names for enjoying foods on your no-can-eat list, changing your self-talk is the first step to healthier eating, weight loss, and more positive food experience. Does this sound...

    • Posted 4 years ago
    • 0
keto diet