• woman in winter holding sweater to face
    Best Moisturizers for Baby Boomer Women’s Dry Skin

    By Kathi Casey, ERYT, CPI – Winter’s wind and the dry heat inside our homes can dry us out both inside and out. Boomer women, or anyone over the age of 40, begin to lose moisture from...

    • Posted 6 years ago
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  • Beautiful Sexy Skin for Women Over 40
    Beautiful, Sexy Skin For Women Over 40

     What The Cosmetic Companies Don’t Want You To Know About Skin Care – Excerpt By Kathi Casey – Let’s not forget that our skin is actually an organ. It isn’t a hard shell like our friend the...

    • Posted 7 years ago
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  • Baby Boomers Favorite Activities Can Exacerbate Sciatic Nerve Pain

    By Kathi Casey, EYRT, CPI – October has an entire week designated as Back Pain Awareness Week; it’s about time! One of Baby Boomers’ most frequent complaints is low back or sciatic nerve pain. If you are...

    • Posted 7 years ago
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  • Laughter is Truly The Best Medicine For Baby Boomers

    By Kathi Casey, ERYT, CPI – I have a very contagious laugh, and I have always loved to make others laugh as well, but only in recent years have I understood how all this laughing is helping...

    • Posted 7 years ago
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  • How To Simplify Our Busy, Baby Boomer Lives!

    By Kathi Casey, ERYT, CPI – When I looked up what’s going on in August in order to write a relevant column for all of us over 40 women who truly want to live long and healthy...

    • Posted 7 years ago
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  • How To Improve Your Golf Game

    By Kathi Casey, ERYT, CPI – As I drove past the golf course the other day I found myself wondering how the greenest grass in town is always on the course – and WOW! Is it green!...

    • Posted 7 years ago
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  • Baby Boomers Beware – Chronic Pain Can Cause Memory Loss!

    By Kathi Casey, ERYT, CPI – June is national Perennial Garden Month and national Fruits and Veggies Month. Cool. I didn’t know that until today. I love my gardens, but I know it’s a lot of back...

    • Posted 7 years ago
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  • Baby Boomers – How’s Your Posture?

    By Kathi Casey, ERYT, CPI – I’m sometimes surprised to find that my idea for the monthly article coincides with what is being celebrated during that month. This was one of those months; who knew that May...

    • Posted 8 years ago
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  • Baby Boomers Are Ready For Earth Day 2012!

    By Kathi Casey, ERYT, CPI – According to a magazine article I read the other day, Baby Boomers are now growing their own organic vegetables and purchasing more organic food than any generation before them. This is...

    • Posted 8 years ago
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  • 5 Tips To Help Prevent Holiday Weight Gain

    By Kathi Casey, ERYT, CPI – December is the one month each year that almost everyone I know gains a few pounds. Holiday cookies are on everyone’s desk and at all the water coolers; neighbors send gifts...

    • Posted 8 years ago
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  • STOP Back Pain – Kiss Your Back Neck And Sciatic Pain Goodbye!

    By Kathi Casey – Makes Amazon International Bestseller Lists! Kathi Casey, The Healthy Boomer Body Expert’s newest book has received a huge response in the marketplace, making bestseller lists in both the US and the UK. Kathi...

    • Posted 8 years ago
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  • Tired of Heating-Up the Room Like A Space Heater?

    By Kathi Casey, EYRT, CPI – If you are looking for proven, natural relief from your menopausal hot flashes and night sweats, and the irritability they can cause, smile, because simple, natural relief is on the way!...

    • Posted 8 years ago
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Kathi Casey