-
Joint Health in Old AgeOur bones tend to get weak and our joints begin to damage as we age. While degenerative changes are a part of natural aging, there are many steps we can take as we grow older to ensure...
- Posted 5 years ago
-
Healthy Joints are Essential to an Active Lifestyle
Sore, stiff joints can discourage activity and exercise, and inactivity can make the problem even worse. Our joints keep us moving and keeping them healthy means movement and nutrition. October is Bone and Joint Health National Awareness Month,...
- Posted 9 years ago
-
How to Keep Your Joints Healthy
By Andrew Watson – We often take our joints for granted when we’re young. As we age we learn how important joint health is and how much it can affect our quality of life if we have problems...
- Posted 9 years ago
-
Inflammation and Cardiovascular Risks
Inflammation is Good for You? It’s true—inflammation is generally a normal, healthy response of the body. It’s the body’s natural response to damage or irritants. Inflammation might kick in because of physical trauma, anything from a splinter...
- Posted 12 years ago
