• Joint Pain
    7 Exercises that Help to Deal with Joint Pain

    Physical complication such as joint pain can be very disturbing and can make someone uncomfortable during routine daily activities. Physical complications can result from injuries or diseases like arthritis. These complications make one lose control of his...

    • Posted 7 years ago
    • 5
  • “When the weather is fine you got fitness on your mind…”

    By Andrew Sweet – Summer is here!  For most of the country it means they’re whipping open the doors to their houses and standing in the threshold stretching their whole body, arms extended above their heads, and...

    • Posted 11 years ago
    • 2