• Confused About Menopause? You’re Not Alone

    Menopause is a natural stage in a woman’s life, but sometimes this important milestone can be intimidating. Despite the inevitability of this experience, many women have more questions than answers when it comes to talking about menopause.  During...

    • Posted 1 year ago
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  • Menopause
    Transforming Menopause: From Hormonal Discord to Harmony Restored

    Fatigue, night sweats, painful sex, lackluster hair—if we were to listen only to the negative side effects associated with menopause, we’d think we were entering one of life’s greatest trials. But menopause can be a beautiful thing—or, at the very least, a phase you can...

    • Posted 2 years ago
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  • hot flashes
    Hot Flashes

    By Ellen Dolgen− Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a sweat? Do you have to get out of bed, towel off, change clothes and...

    • Posted 4 years ago
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  • woman hair loss
    Menopausal Hair Loss Can Come as a Big Surprise!

    By Ellen Dolgen− So, you’ve soldiered through the hot flashes and weight gain associated with menopause for months and just when you thought you were on top of things, things on top become your new focus. Menopausal-related...

    • Posted 5 years ago
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  • YES, It’s Hot In Here!

    By Scarlett de Bease− It can be below 30 degrees outside and you have turned on the air conditioning full blast. You are a woman over 50 and you can feel the steam coming up around your...

    • Posted 5 years ago
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  • I’m Singin’ the Summertime, All-the-Time, Hot Flash Blues

    By Ellen Dolgen – Ah, summertime. Long, sunny days. Outdoor cookouts. Lounging by the pool. Say what??? Make that: Long, sweaty days. Internal cook-offs. Lunging for the pool. Summer can be a difficult if you’re in the...

    • Posted 5 years ago
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  • A Company, a Product, and A Mission

    By Susie Hadas – “There are no second acts in American lives.” – F. Scott Fitzgerald, American author “Oh, yes there are!”  – Susie Hadas, Founder & Chief People Person of Personally Cool, and Inventor of coldfront...

    • Posted 7 years ago
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  • A Menopause Carol

    By E – It’s a cold winter night and the town is buzzing with holiday cheer. The lampposts are decorated with wreaths and red bows, doorways are adorned with just a bit of mistletoe, and the smell...

    • Posted 8 years ago
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  • New Study Finds Early Hormone RT Reduces Heart Disease

    By Chipper Nicodemus – Hormone replacement therapy has been used to treat menopause for years. A new menopause study shows that some women who go through hormone replacement therapy in the early years of menopause can actually...

    • Posted 8 years ago
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  • Our Bodies Are Different

    An excerpt from the book “Change Your Menopause” By Dr. Wulf Utian – Surely women are women? Of course women have specific similarities, but it is their differences that serve to drive home the subtitle of this...

    • Posted 8 years ago
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  • Will Your Marriage Survive Menopause?

    By Staness Jonekos – Co-author of The Menopause Makeover Over 60 percent of divorces are initiated by women in their 40s, 50s or 60s — the menopause years — according to a recent survey conducted by AARP...

    • Posted 8 years ago
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  • Menopause Nightmare? Think Again!

    By Staness Jonekos, author of The Menopause Makeover from Harlequin Nonfiction – Ready for the shocking news? Menopause and marrying the man of my dreams happened at the same time! After 30 years of dating in Los...

    • Posted 8 years ago
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