Here we go again — the time of year that gave birth to the phrase ‘I need a vacation from my vacation’. With the seemingly endless parade of work parties, family gatherings and social engagements, it’s no...

As the leaves begin to deepen their hue, the cooler winds bring in the holiday season. During a time of cheer and good company, it’s easy to get caught up in the whirlwind of endless celebrations. The...

By Mary Southerland— Today’s Truth For God so loved the world that He gave His one and only Son (John 3:16, NIV). Friend to Friend Do you dread the Christmas holidays or do you look forward to...

By Susie Henderson— Christmas trees sparkling with lights and glittery ornaments are a special part of the Fairmont Hotels & Resorts holiday tradition. This season is also the time for giving, and Fairmont’s annual Trees of Hope...

By Mary Southerland− Today’s Truth Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard...

By Roxanne Oliver− Detoxification, or cleansing means eliminating toxic substances commonly found in the food and cleaning your kidneys, liver and colon. You can detoxify daily by not eating after sundown, weekly, monthly, or at the turn...

By Marion Webb of ACE Fitness– Thanksgiving marks the beginning of gluttony season, a time when even the most health-conscious Americans struggle to keep their hands off the cookie tray and their mouths from saying, no thanks,...

By Barbara Spalding, MA, MS, RDN− Looking for a holiday dessert that’s a little different? Try this chocolate panna cotta – easy to make, delicious and only 195 calories per serving. What could be better for holiday...

By Dr. Monique Y. Wells− Christmas displays in stores seem to go up earlier every year, urging shoppers to start their holiday spending. That, along with commercials on television, advertisements in magazines, and seasonal reviews of the...

By Francesca Holmes− With Christmas almost around the corner, it’ll soon be time for you to grab a checklist and make sure you’ve done all the things you intended to. Decorating the house and yard is on...

By Scarlett De Bease − It’s that time of year again. The invitation has arrived to a holiday party or dinner, and the suggested dress code is ‘Festive Attire’, or dressy casual, cocktail, or smart casual. Which makes me ask:...

By Ruth W. Crocker− I learned how to appear to look strong and hold myself together following the death of a loved one from my mother. I observed her after the death of my youngest brother from...