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Walking Prevents Heart Disease as Much as Running DoesNEWS YOU CAN USE Go for a walk! It may reduce the risk of high cholesterol, high blood pressure, heart disease, and diabetes as much as running does, according to a new study published in Arteriosclerosis, Thrombosis and...
- Posted 9 years ago
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Baby Boomer Women: Think of Your Heart Health this Valentine’s Day!
By Kathi Casey, ERYT, CPI – February is the month of hearts and flowers. Every store has heart cakes, valentine shaped cupcakes, pastries – I even saw a macaroni salad the other day tinted pink and in...
- Posted 10 years ago
