• Younger
    3 Foods to Help You Feel Younger

    The fountain of youth has filled our legends and dreams for centuries. Wouldn’t it be amazing if there was a magic pill or cup of life that gave us eternal youth and an escape from aging? While...

    • Posted 2 weeks ago
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  • Fruit for your Immune System
    Does Fruit Really Help Fight Off those Colds and Coughs?

    If you are in the middle of a cold or cough epidemic in your house, you might wonder when on earth it will end. When one person brings home a bug, it can quickly spread around the...

    • Posted 2 months ago
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  • Low Intensity Interval Training: Better Results by Doing Less?

    Irony alert: The things you think you need to do in order to be fit are actually making it harder for you to achieve fitness. The modern view of fitness, simply put, is that you have to...

    • Posted 1 year ago
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  • 6 Tips for Avoiding the Flu for Women Over 50

    Because the immune system typically weakens with age, the risk for complications caused by the flu is much greater for the elderly than it is for younger people. It’s essential for the elderly to take extra precautions...

    • Posted 3 years ago
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  • The Story of Twist 25 DHEA Cream

    The DHEA Cream Innovation Twist 25 is a skin cream that provides topical DHEA and is the result of 29 years of development by John R. Woodward, M.D., and his son, Hugh Woodward, President of Health2Go. Trained...

    • Posted 3 years ago
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  • Your Favorite Warm Weather Foods, Only Healthier

    By Vanessa Voltolina for Discover and Play− Besides sunny days and wearing fewer layers, warmer weather also has us looking forward to spring and summer foods like grilled pizza, fried chicken and ice cream. But while they...

    • Posted 4 years ago
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  • Healthy Salad Dressing: 5 Simple Summer Recipes

    Completely You: Food By Karen Cicero for Completely You It’s salad season! With locally grown veggies, fresh herbs, and grilled fish or meat, summer salads are scrumptious. But don’t sabotage their amazing flavor and health benefits by...

    • Posted 7 years ago
    • 1
Healthy