• 4 ways to repair your emotional relationship with food
    4 Ways to Emotionally Repair Your Relationship with Food

    By Collin McShirley – Are you someone who reaches for the phone and orders a pizza or runs to the market to get a quart of ice cream if you’re sad, happy, bored, or lonely? Do you...

    • Posted 7 years ago
    • 0
  • 4 Sensible, Efficient, and Effective Components For Weight Loss

    By Jill Rodriguez – There are two common types of clients who walk through my door. Those who want to Lose Weight and those who want to feel better, be pain free, and maintain a healthy lifestyle...

    • Posted 11 years ago
    • 0
  • 6 Sensible Tips For Fat Loss

    By Jill Rodriguez – If you are looking for sensible, efficient & effective means to tone up, lean out & lose body fat, but you are not seeing results, there are 6 essentials to keep in the...

    • Posted 11 years ago
    • 1
healthy weight loss