• Spa and Travel Review: Greek Peak Mountain Resort and Hope Lake Lodge

    By Michele McIntyre − For parents of school-age children, the recent 16-day Christmas break may have felt like the longest in history. The mercury was on a wild ride with temps dipping from a low of minus...

    • Posted 6 years ago
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  • large time clock
    The Caregiver Solution to New Year’s Resolutions

    By  Sherri Snelling – One of the things I hate about New Year’s Resolutions is they seem to be about taking away something rather than giving yourself something.  I suppose one could argue if you lose weight...

    • Posted 6 years ago
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  • micro biotic diet chart
    Thought About a Macrobiotic Diet Lately?

    Guest Post By Clayzmama – Hmmm…..the macrobiotic diet. I’ve heard of it but had always associated it with hippies….maybe chained to a tree. Turns out, it’s one of the healthiest way of eating and has been practiced...

    • Posted 6 years ago
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  • Seattle Pike Place Market
    Making The “Green” Choice For Your Health and the Environment

    Guest post by Jennifer Stinson, freelancer for EverydayHealth.com and its recipe and calorie counter tools. Are you trying to make better food choices to nourish your body? Are you concerned about how our food is grown and...

    • Posted 6 years ago
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  • woman with hands up over unhealthy foods
    Sickness or Health – Which Do You Prefer?

    Now at the setting of the sun , all those who had any sick with various diseases brought them to Him, and He laid His hands upon every one of...

    • Posted 6 years ago
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  • Are We Waisting Our Witness?

    I saw a news story about a woman who made a doctor’s appointment, hoping to become her new patient. The doctor refused to take her as a patient. The doctor went on to say that she had...

    • Posted 7 years ago
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  • How I Live My Life With Positive Intention

    By Judith Gelman – I am 51 and in the best shape of my life, not only fitness wise, but spiritually, health and wisdom wise. I know this will be the best time of my life. I...

    • Posted 7 years ago
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  • Healthy Living & Enjoying It

    By Jackie Rouse – This is about and for all of us, but especially for those of us who are nearing that place and time referred to as mid-life, which is very important, particularly for women. It...

    • Posted 8 years ago
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  • Creating Successful New Year’s Resolutions

    By Alice Burron – Most Americans love New Year’s resolutions–according to several national surveys and polls 40-45% of American’s make resolutions each New Years. And who can blame us? The hope of a new year is irresistible–we...

    • Posted 8 years ago
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  • Eight Ways to Beat the Blues at Christmas

    By Poppy Smith – Instead of a houseful of kids and their little ones running around laughing, crying, playing with toys and sneaking treats, this year my husband, Jim, and I will be home alone for Christmas....

    • Posted 8 years ago
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  • One Small Step for Boomers

    By Beth Havey – Feeling overwhelmed? I am. The boomer highway is full of worries and tasks and when I’m on the net or tuning into TV or radio it’s job loss, foreclosures, floods, tornadoes and our...

    • Posted 8 years ago
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  • An Easy Way of Getting Started in Exercise for over and under 50’s!

    By Francoise Bonhoure – Although a beginner program might be called ‘for seniors’, in fact all the content is often most useful for under-50’s too! This is for the ‘layman’, for all age groups, including beginners in...

    • Posted 8 years ago
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