• What’s The Big Deal About Healthy Digestion?

    By Mindy Kannon – I am asked all the time, why are you so focused on helping women achieve a healthy digestion? Is it really all that important? A little gas, constipation, diarrhea, acid reflux, bloating is...

    • Posted 10 years ago
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  • Gut reactions: Good microbes mean good digestion

    By Kimberley Jace  – At a lunch for midlife women, the conversation is bound to turn to digestion. “I used to be able to eat anything!” someone will exclaim. “But now if I eat a spoonful of...

    • Posted 11 years ago
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  • Take five to thrive: Stress and your digestion

    By Margaret Floyd – It’s 7:45am and I’m running out the door, late, for an 8:00am appointment. I’m feeling frantic and I haven’t eaten. I have two choices: go hungry or grab something quickly and eat it...

    • Posted 11 years ago
    • 1
healthy digestion