• An Ounce of Prehab is Worth a Pound of Rehab

    By Mirabai Holland – With 12,000 boomers a day turning 65, that’s one every 8 seconds for the next 18 years; and with 50% of women over the age of 50 projected to have an osteoporosis related...

    • Posted 10 years ago
    • 0
  • Osteoprosis
    Fight Back Against Osteoporosis

    It’s great to be a woman…until, of course, you begin to age! Necks sag, arms jiggle, but even more importantly, as our estrogen begins to “dry up” we can be faced with the weakening of our skeletal...

    • Posted 11 years ago
    • 1
healthy bones