• Coronavirus pandemic
    Coronavirus Pandemic: How Senior Homes Are Affected?

    The ongoing Coronavirus pandemic outbreak, which originated in the Chinese city of Wuhan and has spread to much of the world, has caused unprecedented economic destruction, with the cancellation of sporting events, business conferences and much more. ...

    • Posted 2 weeks ago
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  • Coronavirus symptoms
    What to Do If You Think You Have Coronavirus Symptoms

    With the growing concerns about the novel coronavirus now spreading rapidly in the U.S., it’s understandable that many women over 50 who develop a cough or fever might wonder if they have COVID-19, the disease caused by the...

    • Posted 3 weeks ago
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  • Cooronavirus
    Coronavirus Got You Concerned?

    The coronavirus pandemonium has taken over our media, social media streams and teetering with our mental health. It’s now time that women over 50 take back our physical health. As we address the hype of this virus...

    • Posted 4 weeks ago
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  • Fitness After Fifty: Top Health Tips for Active People of a Certain Age
    Fitness After Fifty: Top Health Tips for Active People of a Certain Age

    By Cole Matthews – Many of us now live longer and get the chance to enjoy an active life that goes well beyond your fifties. To make the most of that opportunity you need to look after...

    • Posted 3 years ago
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  • Morning Rituals That Will Brighten Your Day
    Morning Rituals That Will Brighten Your Day

    By Kyla Stelling – Not a morning person? Who is, seriously? Without at least two cups of coffee I am downright unpleasant, and therefore choose to keep my mouth shut until I’m sufficiently caffeinated. Those who have...

    • Posted 4 years ago
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  • family at table at holiday meal
    Your Healthy Holiday Challenge

        By Caitlin Boyle for Discover and Play According to the National Institute of Health, most Americans only gain one pound between Thanksgiving and New Year’s Day. Are you thinking that just one pound can’t be...

    • Posted 5 years ago
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health tips for women over 50