• Stressed? Anxiety Ridden? Try These Natural Remedies for You Health and Wellness

    Starting Your Day With A Brisk Walk or Is Great Way To Relieve Stress The news is full of stories about stress and how to get a break from the constant tension that you feel on a day...

    • Posted 10 years ago
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  • How To Get Rid Of The “I am Hungry” Feeling

    Want some quick tips on how to get rid of the “I am Hungry” feeling in a healthy way? Take a look at the tips below: If you want to fill up in a good, lower-calorie way...

    • Posted 10 years ago
    • 0
  • Fat Burners
    Great List of Fat Burners

    One way to manage your diet is to include fat burners on your menu. They are mostly lower in calories but most importantly they burn fat. They also have some other benefits such as, building strong bones,...

    • Posted 10 years ago
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  • Living Strong and Well this Holiday Season

    By Jocelyn Anne – While the holiday season can be one of the happiest times of the year and is typically filled with new activities, new festivities and new opportunities to create memories of a lifetime, it’s...

    • Posted 11 years ago
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  • One Small Step for Boomers

    By Beth Havey – Feeling overwhelmed? I am. The boomer highway is full of worries and tasks and when I’m on the net or tuning into TV or radio it’s job loss, foreclosures, floods, tornadoes and our...

    • Posted 11 years ago
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  • My Top 6 Detox Survival Strategies

    By Margaret Floyd – I love to clean house. My internal house that is. Especially after a summer of less than fabulous self-care, there’s nothing better than a nice, deep, detox. Let me rephrase: there’s nothing better...

    • Posted 11 years ago
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  • 7 Ways to Ruin Your Teeth

    By: Tamekia Reece – Regardless of how beautiful your hairstyle, how stylish your wardrobe, and how flawless your makeup, your teeth can make or break your appearance. A bright, healthy smile can make you look years younger....

    • Posted 11 years ago
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  • Stress Relief

    By Dr. Jo Anne White – Do you know how to get the stress relief you really need? No matter what the details of your life are all about, finding ways to handle your stress is necessary...

    • Posted 11 years ago
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  • Putting the “B” Back Into Your Life’s Balance

    By Shawna Hamilton – Do you remember at the beginning of the year when you re-evaluated your goals and either wrote them down or contemplated in your mind how you wanted 2011 to look and feel? I...

    • Posted 11 years ago
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  • Aging Healthily, Happily and Youthfully

    By Anna Cook – It’s time to move yourself out of any ruts you may have fallen into over the years so you can open up new horizons, you can dream new dreams, you can achieve serenity...

    • Posted 11 years ago
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  • Celiac Disease Four Times More Common Than in 1950s

    By Dr. Patricia Raymond – Ever notice that Beaver Cleaver never complained to June or Ward of diarrhea, weight loss, or anemia? Perhaps it’s because he – along with many others in circa 1950 – never had...

    • Posted 11 years ago
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