No matter what your age is or what point in your life you’ve reached, it’s never too late to make positive changes. At every turn, there are always opportunities to live the life you’ve dreamed of if...

We don’t spend a lot of time thinking about our intimate parts like the vulva or the vagina. That is until we hit our 50’s and start experiencing changes down there. During and post menopause when estrogen...

Feet are so underappreciated but vital to a normal lifestyle. They are your base and provide a means to get from point A to point B with little to no hassle if they are functioning correctly. Sadly,...

There’s not much good to say about urinary incontinence, but it’s worth talking about. It’s quite unfortunate that people don’t want to talk about UI, because if they started the conversation, especially with their doctor, they might...

Your toes suffer a lot of abuse throughout the day. They are closest to the grime of the floor, and it can be incredibly painful if they have any sort of a problem, even if it’s just...

More than 2 million patients are hospitalized every year after they inadvertently mix their prescription drugs, while another 100,000 die annually. And the statistics get worse with age. The chance of an adverse drug reaction for people...

The dangers of tobacco have been established for decades and yet 6.5 Trillion cigarettes are still sold globally every year. That means 18 billion cigarettes are smoked everyday and the saddest thing of all is that most...

Are you finding an Ultimate Checklist for whitening yellow teeth fast? Whitening your smile is famous, but getting the time for a dentist visit isn’t ever in the papers. Sometimes, you don’t want to apply chemicals to...

Do you find yourself suffering from bad breath during your workday? There are few things more embarrassing than going to talk to a coworker only to realize that there is a toxic smell coming from your mouth....

When we feel physically unwell, most of us will take a pill, have some rest, maybe see a medical professional if it seems to be more serious than a cold or a bug. However, when it comes...

Winter is a time for snuggling up by the fire with a cup of tea and good book, hopefully without the addition of a runny nose and fever during this flu season. Colds spread through the office...

Just about every article on healthy aging will remind you to eat better, exercise more, get plenty of rest and make sure you’re getting routine check-ups with your dentist and doctor. While I am passionate about all...