• 10 Clever Food Swats that Make You Healthier
    10 Clever Food Swaps That Will Make You Healthier Every Day

    The average person’s diet is filled with processed foods and preservatives, which contain high amounts of sugar, “bad fats”, and even synthetic chemicals we have no idea how to pronounce. Luckily you have plenty of healthier choices...

    • Posted 5 years ago
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  • 8 Healthy Foods That Make You Happy

    Completely You: Food By Sharon Liao for Completely You – When you think of comfort foods that make you happy, does your mind drift to mashed potatoes and mac ’n’ cheese? Well, it doesn’t have to be...

    • Posted 10 years ago
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  • Your Best Skin Strategies

    By Dr. Ava Shamban – Mid-life may conjure up some negative images, but the truth is that this can be the best time of your life—full of success, self confidence, and great-looking, healthy skin. Good skin doesn’t...

    • Posted 11 years ago
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