• New Year resolutions written on pink slips
    Why Do So Many of Us Break Our Fitness Goals?

    By the American Council on Exercise (ACE) – “It’s because without a plan and a coach, people throw lofty goals into space,” says Cedric Bryant, Chief Science Officer for the American Council on Exercise (ACE). If you already failed...

    • Posted 6 years ago
    • 0
good resolutions