• 3-minute Moves to Get You in Shape

    Completely You: Fitness By Denise Foley for Completely You Don’t you dare tell Valeri Orsoni that you don’t have time to exercise. The fitness coach, founder of LeBootCamp, and author of Le Personal Coach: A French Trainers...

    • Posted 7 years ago
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  • Spring Into Shape

    By Mirabai Holland, MFA – I love to get out in the spring after a winter of exercising indoors. Even if you haven’t done much over the winter, the green smell of plants and flowers in the...

    • Posted 8 years ago
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getting in shape