• using e-bikes
    Many Women Over 50 Are Using E-Bikes

    One of the hottest forms of transportation for women over 50 frequenting beach towns this winter season is e-bikes. Many men and women over 50 in towns like Delray Beach, FL  are using e-bikes to get around...

    • Posted 1 year ago
    • 0
  • Blix E-Bicycle
    Stay Active and Get Back on a Bike with Electric Assist!

    Continuing an active lifestyle and remaining physically fit is extremely important as we age. Studies show exercise is proven to reduce the risk of heart disease, high blood pressure, obesity, and Alzheimer’s. However, many people may find it challenging to...

    • Posted 3 years ago
    • 0
  • Lillian, Queen of the Shelter

    We called her Queen of the Shelter because when we went to adopt her, she sat on a high shelf in the cat room. We walked in the door. She stood up to greet us, two strange...

    • Posted 9 years ago
    • 6
  • Hip Menopause

    I’ve been working on a proposal for a book based on Friend for the Ride. My agent, Erzsi Deak, although enthusiastic, thought my proposal needed more glamour and spunk. “Making menopause HIP is the way to go!” Erzsi...

    • Posted 9 years ago
    • 3
  • Dr. Oz–Quick Take on Menopause and Bioidentical Hormones

    Dr. Oz explains what those shifting hormones do in this short clip.   I found it especially interesting that he calls progesterone “The Valium of the brain.” He says it’s the drop in progesterone levels that causes menopausal grumpiness....

    • Posted 9 years ago
    • 0
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