• Bugged By The Flu Or Other Ailments? 3 Ways Good Nutrition Protects and Heals

    By Dr. Sanda Moldovan— As another flu epidemic tears through the U.S., the nation appears almost defenseless. From flu shots to healthy habits such as hand washing and covering the mouth when coughing, no remedy is infallible. One of the...

    • Posted 4 years ago
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  • 5 Tips for Preventing Flu This Winter

    By Heather Lomax— When the weather begins to grow cooler, that’s usually about the same time you start to notice the people around you sniffling and coughing and missing work. While no plan is fool-proof against the...

    • Posted 4 years ago
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  • Flu Remedy

    By Natasha Zeligs – Ingredients: Juice of 6 Lemons 1 bulb Garlic (yes, the whole head) 1 inch thick slice of fresh Ginger 2 T.Honey 3 cups Pineapple juice (no sugar added) 1/4 tsp. Cayenne pepper Directions:...

    • Posted 9 years ago
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flu prevention