• New Year, New Exercises!

    Life & Beauty Weekly: Health By Rachel Naud for Life & Beauty Weekly – It’s a new year and, once again, “getting fit” or “staying in shape” is at the top of your resolution list. But if...

    • Posted 7 years ago
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  • Top 10 Tips For Sticking With Your Fitness Resolution This Year

    By Mirabai Holland, MFA – Well it’s January again, and we’re all wondering if we can really stick with those New Year’s resolutions. If getting in shape, and staying, there is one of yours, it’s probably not...

    • Posted 8 years ago
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  • Keep That Fitness Resolution with Mini Time Saver Workouts

    By Mirabai Holland, MFA – The number one New Year’s Resolution is “Get fit and lose weight”. The number one reason for not keeping that resolution is “I don’t have time.” You’re not lying to yourself. Schedules...

    • Posted 8 years ago
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fitness new year resolutions