The best of life is before us! For many women over 50, this mantra is true as they look to leave the past in the past. We can only change the future and now that you are...

What are the qualities we most value in a crisis? Experience, competence, calmness, wisdom. All of which women over 50 have gained through the years of experiencing life through challenging times. Women over 50 tend to face...

With the growing concerns about the novel coronavirus now spreading rapidly in the U.S., it’s understandable that many women over 50 who develop a cough or fever might wonder if they have COVID-19, the disease caused by the...

The coronavirus pandemonium has taken over our media, social media streams and teetering with our mental health. It’s now time that women over 50 take back our physical health. As we address the hype of this virus...

As an introvert, I struggle with the idea of reaching out and making new friends. With all the demands of life and family over the past couple of years, I have managed to maintain a few close...

I’ve been an avid tennis fan for most of my life. I love getting to play the sport and experience the great benefits for my health and social life. I’ve been fortunate to visit the US Open...

A staggering 23% of women over 50 aren’t happy in their relationships! It’s no wonder nearly half of all marriages today end in divorce. However, why are so many women over 50 unhappy in their relationships? When...

Keto is no longer an unknown word or an unfamiliar diet, but how would you entertain with Keto-friendly food? Those who do not understand the diet think it’s all about high-fat and eating only bacon and eggs....

Have you ever run into your bathroom as quickly as possible? Not because you have an emergency, but escape to the bathroom for a little privacy? You didn’t shut out anyone in particular, just your shadow that...

Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, doctors say.  Many women over 50, and as they approach this milestone, start experiencing the various symptoms...

It’s so important to get things right when planning a new bathroom. After all, it’s a vital room in your home and an essential part of your daily routine. A dream bathroom gets every day off to...

We talked to expert Dr. Terry Wahls to find out more about this neurodegenerative disorder for Parkinson’s Awareness Month. At her worst, Barbara* suffered severe tremors, had difficulty walking, and had to close her photography business because...