• First Clinically Proven Device to Help Menopausal Sleep Disturbance Symptoms
    First Clinically Proven Device to Help Relieve Menopausal Sleep Disturbance Symptoms

    Are you suffering from lost sleep and low energy due to menopausal sleep disturbance symptoms like night sweats and hot flashes? A new sleep product can provide relief and help you get the rest you need, without...

    • Posted 19 hours ago
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  • The Piece of Retirement Planning Often Overlooked

    Planning for retirement can be overwhelming with so many things to check off of your list. When to retire? Where to safely leave your investments? With so many pieces of the puzzle to factor in, retirement planning...

    • Posted 5 days ago
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  • Running in the Winter
    Winter Can Be a Pain!

    Yes, winter can be a pain, but it doesn’t have to be. Lots of folks complain about the cold temperatures worsening aches and pains after working out, raking leaves, or shoveling snow. It is true that the colder...

    • Posted 3 weeks ago
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  • Boost Confidence and Get Support with the Right Workout Clothes
    Boost Confidence and Get Support with the Right Sports Bra

    You know that exercise improves your balance, makes you happier, helps you sleep better, and generally improves your life overall. One of the most important items you can pick out for a good workout is a good...

    • Posted 4 weeks ago
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  • Feeling Moody? New Survey Says Your Joints May Be the Cause

    Osteoarthritis is the most common form of arthritis, affecting more than 30 million Americans. It creates a “wear and tear” on the joints, causing stiffness and pain that builds up over time. While most understand the pain...

    • Posted 1 month ago
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  • Chronologically Gifted: Aging with Gusto!

    Scientific studies have proven something exciting and worthy of everyone’s attention: People can literally live about seven years longer if they would simply refuse to “buy in” to the stereotypical nonsense that tells them that getting older...

    • Posted 2 months ago
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  • Understanding Your Medicare Annual Wellness Visit
    Understanding Your Medicare Annual Wellness Visit

    By Christian Worstell— Worldwide, people are living longer than the generations before them did. In fact, data from a United Nations report shows that the number of people age 65 and older rose from eight percent to 12...

    • Posted 3 months ago
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  • A Whole New Adventure: Life in an Active Adult Community
    A Whole New Adventure: Life in an Active Adult Community

    It turns out, turning 55 is just the start of a whole new adventure. Continuing to live an active, social lifestyle is important, and PulteGroup’s Del Webb team knows that. Del Webb is the pioneer in active...

    • Posted 3 months ago
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  • Best Places to Visit in Australia
    Best Places to Visit in Australia

    Australia is the sixth largest country by a land area located between the Indian and Pacific Oceans. With so many interesting and beautiful sights to discover and enjoy, there’s always a room to move to the Land...

    • Posted 3 months ago
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  • Canapes & Croquet at the Empress

    Croquet has been a longstanding tradition at the Empress Hotel, since the early 20th Century. Women and men, couples and families would head outside to the hotel’s iconic manicured gardens and greens for a friendly game of...

    • Posted 3 months ago
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  • Diet Changes That Boost Mental and Emotional Wellness
    Diet Changes That Boost Mental and Emotional Wellness

    By Erin Chamerlik – Depression, mental wellness is one of the most prevalent and costly medical conditions in the world. There is research to prove and support what forward-thinking health practitioners are teaching – we can end...

    • Posted 4 months ago
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  • How to Prep for the Perfect Summer Car Trip
    How to Prep for the Perfect Summer Car Trip

    It’s that time of year when everyone gears up for a summer adventure. In stats released by AAA, an estimated 36.6 million travelers hit the road in an automobile during Memorial Day weekend. And we are likely...

    • Posted 4 months ago
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