Are you suffering from lost sleep and low energy due to menopausal sleep disturbance symptoms like night sweats and hot flashes? A new sleep product can provide relief and help you get the rest you need, without...

Planning for retirement can be overwhelming with so many things to check off of your list. When to retire? Where to safely leave your investments? With so many pieces of the puzzle to factor in, retirement planning...

Yes, winter can be a pain, but it doesn’t have to be. Lots of folks complain about the cold temperatures worsening aches and pains after working out, raking leaves, or shoveling snow. It is true that the colder...

You know that exercise improves your balance, makes you happier, helps you sleep better, and generally improves your life overall. One of the most important items you can pick out for a good workout is a good...

Osteoarthritis is the most common form of arthritis, affecting more than 30 million Americans. It creates a “wear and tear” on the joints, causing stiffness and pain that builds up over time. While most understand the pain...

Scientific studies have proven something exciting and worthy of everyone’s attention: People can literally live about seven years longer if they would simply refuse to “buy in” to the stereotypical nonsense that tells them that getting older...

By Christian Worstell— Worldwide, people are living longer than the generations before them did. In fact, data from a United Nations report shows that the number of people age 65 and older rose from eight percent to 12...

It turns out, turning 55 is just the start of a whole new adventure. Continuing to live an active, social lifestyle is important, and PulteGroup’s Del Webb team knows that. Del Webb is the pioneer in active...

Australia is the sixth largest country by a land area located between the Indian and Pacific Oceans. With so many interesting and beautiful sights to discover and enjoy, there’s always a room to move to the Land...

Croquet has been a longstanding tradition at the Empress Hotel, since the early 20th Century. Women and men, couples and families would head outside to the hotel’s iconic manicured gardens and greens for a friendly game of...

By Erin Chamerlik – Depression, mental wellness is one of the most prevalent and costly medical conditions in the world. There is research to prove and support what forward-thinking health practitioners are teaching – we can end...

It’s that time of year when everyone gears up for a summer adventure. In stats released by AAA, an estimated 36.6 million travelers hit the road in an automobile during Memorial Day weekend. And we are likely...