• menopause
    Ways Women Over 50 Can Prepare for Menopause

    Menopause is a hard reality which women have to face at later stages of their life. You must be fully aware of the symptoms of menopause. Adopting healthy habits in your early 30s can give life-changing results...

    • Posted 4 days ago
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  • topical magnesium
    What in the World is Topical Magnesium?

    Did you know that magnesium is involved in more than 300 reactions in your body? The most effective manner to draw the magnesium is through a topical magnesium product. In fact, every cell in your body contains...

    • Posted 2 weeks ago
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  • back pain
    Preventing Non-Accident Related Back Pain that Comes with Age

    If you’ve been in a car accident or a work-related accident that’s affected your back, you’re not alone. Every year, thousands of people experience back-related pain due to an accident that wasn’t their fault. If that happens...

    • Posted 4 weeks ago
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  • monitor
    3 Things Women Can Use To Monitor Their Health

    Due to advancements in technology, it is much easier for women to monitor their health these days than it was in the past. Smartphones, computers, and tablets all offer health monitoring applications women can take advantage of....

    • Posted 1 month ago
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  • beat fatigue
    5 Ways to Beat Fatigue During Menopause

    A few small tweaks to your routine can work wonders on your energy levels. Here’s how to beat fatigue as a woman over 50 with menopause. Fatigue may not be menopause’s best-known indicator, but it can certainly...

    • Posted 1 month ago
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fatigue during menopause