Tunic tops are long, basic garments that have been around seemingly forever — at least since ancient times in the Mediterranean. They also wonderfully demonstrate how simplicity can also be exotic. While it’ not always easy to...

It’s the most wonderful time of the year! Whether you are in the cold or sunny parts of the world, Christmas brings such joy and excitement. It is that time of the year when we all get...

As a woman over 50, are you starting to notice hair falling out often? Hair loss hits men and women at least once in their lives; however, it’s more common in men. Losing your hair is never...

As a woman over 50, when you embrace your femininity, you will feel good and look even better. Now, more than any other time in history, women are empowered. One way of channeling the powerful woman that...

Bodybuilders and serious workout aficionados can be found smiling as they lift those tremendous weights and throw those giant chains. What is the cause of all the celebration? It’s the story of peptides for muscle building and...

For women over 50, our bone density continues to decrease as we age. It is a natural process that cannot be stopped entirely, but you can implement ways to keep your bones healthy. If your bones’ health...