By Dr. Linda Mintle – For years, my children did not know there was a large shopping bag overstuffed with presents secretly stashed away in my bedroom closet. By the time December hit, I had a mountain...
By Dr. Linda Mintle – A reader asks: Instead of being happy about the holidays, my 11 year old seems irritable and tired and doesn’t want to talk about Christmas. His dad and I divorced this summer...
By Linda Mintle, Ph.D. – Exhausted one night, I plopped down on the couch. With no husband in sight, it was my turn to engage in that familiar sport of channel surfing. As I clicked away searching...
By Dr. Linda Mintle – Chapter 4 excerpt Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body. —Martin Luther Worrywart is a label given to someone who worries constantly about everything....