• Zest
    Five Ways to Experience the Zest for Life

    ZEST! The word sounds fun . . . like you’re doing something really entertaining and engaging or are on some kind of mind-altering drug. And yet, this drug is totally legal, free, and addicting—in a healthy way....

    • Posted 3 years ago
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  • Chronologically Gifted
    Chronologically Gifted: Aging with Gusto!

    Scientific studies have proven something exciting and worthy of everyone’s attention: People can literally live about seven years longer if they would simply refuse to “buy in” to the stereotypical nonsense that tells them that getting older...

    • Posted 4 years ago
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Dr. Erica Miller