Over time, what we eat, drink, or otherwise put into and around our bodies – including the pollution in the air – takes its toll. This can cause us to feel unwell, both mentally and physically, and...

By Roxanne Oliver− Detoxification, or cleansing means eliminating toxic substances commonly found in the food and cleaning your kidneys, liver and colon. You can detoxify daily by not eating after sundown, weekly, monthly, or at the turn...

By Kacia Snyder– A detox is often thrown around as a quick word for fast weight loss results. To be honest, if you would have asked me a few months ago, I would have passionately told you...

What is detoxification? Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, kidneys, liver, lungs, lymph and skin. Our bodies do it everyday, naturally! There are different types of cleanses and they...

By Sandi Thompson- As we come to the end of the summer there are still plenty of wonderful fresh fruits and vegetables of the season, which makes it a perfect opportunity for an end of the summer...

By Jennifer Blaine – There are many detox programs promoted in the market place. Don’t accept chronic aches, pains, skin problems, and lethargy, which can be clear signs of accumulating toxins in your body. Set yourself up...