• Overcoming Depression without Drugs

    By Patty Mason – Depression was a constant battle, bringing on overwhelming feelings of sadness, anger, even rage, and hopelessness. It crippled my mind, heart, spirit and soul and destroyed every part of me. When the depression...

    • Posted 8 years ago
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    The 8 Most Damaging Excuses People Make For Their Unhappiness

    By Kathy Caprino – In honor of this exciting new year upon us, I’ve been thinking of my many clients this year – my wonderful, wacky, dedicated, and resilient clients who’ve made fantastic change in their lives...

    • Posted 8 years ago
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  • How Can Interaction with Pets Improve Overall Health?

    By Brenda Lyttle – As soon as you enter your home, stressed out after a hard day’s work, your pet dog pounds over to you and welcomes you, barking and licking you, demanding to be petted or...

    • Posted 8 years ago
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  • Are “The Five Big D’s” Hindering Your Joy?

    By Sheryl Young – At some time or another, each of us might struggle with an unfulfilled dream, an empty nest, wayward children, or life just seeming to pass by. We put on happy faces and pretend...

    • Posted 8 years ago
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  • The Magic Pill…Depression

    By Dr. Angela DeRosa, DO, MDA – With the increase in social media and onslaught of television commercials telling us how to live our lives better every day, we are also told that many of us are depressed...

    • Posted 8 years ago
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  • How “Love and Respect” Changed Our Marriage

    By Anita Estes – Less than five years ago, divorce loomed on the horizon for me after thirty years of trying to make the marriage work. My husband and I had started off with a very romantic...

    • Posted 9 years ago
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  • The Only Pure Joy

    By Patty Mason – At eighteen, I saw the world from a twisted perspective. I was headed in a new direction, and all too happy to change course. I was done with my abusive childhood and turbulent...

    • Posted 9 years ago
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    Depressed – Disillusioned – Despair: “My life is broken and I can’t fix it.”

    Depressed. Disillusioned. In despair. I meet people who may be described in one (or more) of these ways every day. I encounter some online and others face-to-face. After reviewing the causes of depression, disillusionment, and despair we’ll...

    • Posted 9 years ago
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  • The Trouble with Depression-Excerpt

    By Patty Mason – I Never Saw it Coming To know me today you would probably never guess I battled with depression; a prisoner who lived within the dark walls of torment, enslaved by despair and the...

    • Posted 9 years ago
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  • Completely Whole: Celebrate Me-Excerpt

    By Paulette Harper – As I share with you an excerpt from Completely Whole may you realize that God is not done with you yet! Even with all the issues, issues that we constantly magnify, and we...

    • Posted 9 years ago
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  • Get Out of the Cave in 2012

    By Olga Hermans – The philosopher Plato wrote an allegory in which he compared people to prisoners chained in a cave. The only reality they knew was the tiny space of their surroundings. But if a person...

    • Posted 9 years ago
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  • Beyond the Holiday Blues

    By Rita Schulte – Aren’t we supposed to look forward to the holidays? The truth is many of us find ourselves dreading them. Then after they’re over, we wonder why we seem to be carrying a ball...

    • Posted 9 years ago
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  • Winter Stress, or Something More?

    Note: Remember, I am not a physician or mental health professional, so if you are experiencing symptoms of depression, always consult a professional before beginning a treatment plan. If you are already on a treatment plan for...

    • Posted 9 years ago
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  • Don’t Give Depression More Power

    If you’re depressed, the last thing you usually want to do is go outside and enjoy nature, or be somewhere around other people. You probably don’t feel like being active, and you just want to be left alone....

    • Posted 9 years ago
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  • Are You Living with Mr. Grumpy?

    By E, Author Shmirshky: The Pursuit of Hormone Happiness – Is your husband or boyfriend suffering from Grumpy Man Syndrome? Is he sleepless, irritable like a rubber band waiting to pop, anxious, depressed, and experiencing muscle aches...

    • Posted 9 years ago
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  • Holiday Sale-The Forbidden Love Ebook

    By Shahina Lakhani – For this holiday season, give the gift of a life of happiness to yourself and your loved ones. Get this book for everyone you love! This book will touch your heart and your...

    • Posted 9 years ago
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