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How Age Effects Our Physical PerformanceOur bodies change as we age, impacting our physical performance as women over 50. Unfortunately, it’s a fact of life. However, as we are now living much longer it’s imperative to understand how your physical self is...
- Posted 2 years ago
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How Household Chores Can Help You Skip the Gym
Most homeowners over 50 put off routine chores due to hectic lives and busy schedules. However, performing these household tasks offers many surprising possible benefits such as relieving stress, burning calories, and staying healthy. The CDC encourages...
- Posted 2 years ago
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9 Home Decluttering Tips That Spark Joy
“Does it spark joy?” recently became a meme when minimalism evangelist and bestselling author Marie Kondo’s Netflix series Tidying Up with Marie Kondo became a surprise hit in early 2019. The main concept behind Kondo’s decluttering philosophy for women...
- Posted 3 years ago
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Successful Spring Cleaning: Tips to Seriously Tackle Clutter
By Allegra Gallian– When you think of spring there are likely many things that coming to mind: new life, flowers in bloom, longer days, warmer weather… …and cleaning. Your mindset about the mess in your home might...
- Posted 4 years ago
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Instead of enhancing us our stuff can drain us
By Carrie Saba – When was the last time you really looked around your house, office or car? Do you see a bunch of clutter or old files you haven’t looked at in years? Are you keeping...
- Posted 11 years ago
