• chronic UTI
    Is It A Chronic UTI or Something Else?

    Many women over 50 are frustrated that they can’t get relief from ongoing urinary tract infection symptoms (chronic UTI).  Getting to the root cause of the symptoms is the first step.  A research study in May 2020...

    • Posted 2 weeks ago
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  • using e-bikes
    Many Women Over 50 Are Using E-Bikes

    One of the hottest forms of transportation for women over 50 frequenting beach towns this winter season is e-bikes. Many men and women over 50 in towns like Delray Beach, FL  are using e-bikes to get around...

    • Posted 2 weeks ago
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  • hormones
    3 Ways To Help Your Hormones

    Sometimes, human bodies just get out of whack. Whether you have too much stress, aren’t eating well, or have an issue that needs medically addressed, hormones imbalance can be a major problem, leading people to look for...

    • Posted 2 weeks ago
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  • Daily Nutrition
    Getting the Right Nutrients: 5 Easy Tips to Get Your Daily Nutrition Fix

    Daily nutrition plays a critical role in supporting our overall health and development. Not only does consuming the right foods help sustain healthy bodily functions, but better nutrition is also associated with better overall health, a stronger immune...

    • Posted 2 weeks ago
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Daily nutrition