As we get older, it seems like we become more stressed, or at least the cortisol levels within our bodies build up. This is true for women over 50, as extra cortisol is a symptom associated with...

If your mother ever told you to finish your fruit as a child, you may have wondered what vitamin C is and why getting enough of it is so important. Whether you choose to consume abundant fruits...

When your doctor prescribes pain medication, you likely take it without a second thought. They are a doctor, after all, and you trust their judgment. Whether it’s arthritis pain, back pain, bone deterioration, after-surgery pain management, or...

In your late twenties or early thirties, you may not place an emphasis on funding your retirement, after all, it’s many years away. However, now is precisely the time to take action so that you can continue...

Before the COVID-19 pandemic, one would not have given a second thought to the process of filling a prescription.  All that it required was to notify the drugstore of your request, allow them the time to prepare...

With the COVID-19 outbreak leaving some Americans to rethink their financial plans for retirement and the financial future of their children, the Invest in You Survey explored how Americans are tightening their belts to account for current...

Rooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The leaves from this bush are used to make herbal tea and cosmetics with high levels of antioxidants....

“How can I find a face mask that’s best for me?” I bet that’s something you didn’t think you’d ever ask yourself on an almost daily basis, but in the age of the COVID-19 pandemic, it’s the best...

When looking into purchasing medical equipment online, there are several elements to consider such as the reputation of the company as well as the availability of products. However, with some careful planning, you can begin to find...

I’m not if you have asked yourself the same question in the last couple of weeks, but here it goes. With all this talk about the need to wash our hands, have people not been washing their...

When you are dealing with a health issue, it can be difficult to live life to the full. However, as you get older, you are more likely to be susceptible to health problems that may affect your...

Right now there are numerous articles about how to make the most of your time during a global crisis. There are lists of activities you can participate in online for your wellbeing. There are zoom meetings and...

For many seniors, getting around and getting things done can be very difficult. Fortunately, with some thought and a few minor home modifications to living areas, a senior’s day can be a lot easier and much more...

During the COVID-19 pandemic, senior citizens and people with underlying health conditions have been advised to remain at home as much as possible to protect themselves from the virus. To monitor their general health or any medical...

The pandemic has literally changed the way we eat, socialize, and work. It has and will change healthcare as we know it. Previously, a typical visit to your healthcare professional involves visiting them at their practice. After the...

In today’s age, it is tough for most working people to spend an ample amount of time with their loved ones. However, there is no need to worry because in-home care can easily cater to the needs...